I Did A Thing

 

So, I did a thing.

I've been exercising recently at a clinic in the same building as my primary care doctor.  It's been great, I've learned some new exercises and become comfortable on some of the machines.

It's on a month-to-month renewal, and at the end of the month I decided to switch to something closer to home.  The commute was about forty minutes, and like other medical offices we were supposed to check in fifteen minutes early.

This week I joined my local Y, and I think that will be a good option going forward.  It's ten minutes away and I can do the exercises at home and the machines there.  Silver Sneakers pays for my membership as part of my Medicare Advantage plan.  And at the time when I go, it isn't busy.

I'll probably even sign up for a class, who knows.

I'm not concerned about motivation because I've been doing exercises at home for ages.  What I really need to add is the cardio, and this should work well.